Daylight saving time is observed in over seventy countries with the goal of reducing energy use. Studies show that time shifts, by reducing the number of hours we sleep, decrease our life satisfaction. Joan Costa-Font, Sarah Fleche, and Ricardo Pagan write that the night-time shift at the end of March reduces individual happiness by the equivalent of 393 euros a year.

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5 October 2022

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LSE Business Review

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https://blogs.lse.ac.uk/businessreview/2022/10/05/is-daylight-saving-time-good-for-us/

This publication comes under the following theme: Causes and effects of wellbeing